- I lost SIX pounds last week. When the lady at WW's told me my loss, I knew the next week was going to be trouble.
- I worked my @$$ off at the gym. I started my weight training with Nikki which, I am told, can make your weight go up instead of down.
- I have no regrets over what I was eating in the last week- I was a good girl.
- I am still in the 190's - - - it could be worse!
I also realize that about 3 weeks ago, I was SICK & didn't work out for a week, had a weight gain, then when dropped 6 pounds so I think I'm just evening out. I'm okay with that.
So that's the big "weigh in" this week~ not the BEST news but I'll take it, keep my chins up, and move forward! Now I've got something to PROVE for next week, right???